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Jersey Mike's Subs

18 meals · macros from Jersey Mike's Nutrition Information ↗

#9 Club Supreme Sub

#9 Club Supreme Sub

930 cal

Regular white sub, turkey, ham, bacon, provolone, Mike's Way (lettuce, tomato, onion, oil, vinegar)

56g P 68g C 48g F
High protein contains dairy, gluten, eggs, pork
#55 Big Kahuna Chicken Cheese Steak

#55 Big Kahuna Chicken Cheese Steak

710 cal

Regular white sub, grilled chicken, mushrooms, onions, peppers, white American cheese, Mike's Way

50g P 63g C 27g F
High protein contains dairy, gluten
#44 Buffalo Chicken Cheesesteak

#44 Buffalo Chicken Cheesesteak

930 cal

Regular white sub, grilled chicken, buffalo sauce, blue cheese dressing, white American cheese, Mike's Way

48g P 76g C 48g F
High protein contains dairy, gluten
#9 Club Supreme Sub in a Tub

#9 Club Supreme Sub in a Tub

650 cal

No bread, turkey, ham, bacon, provolone with lettuce, tomato, onion, oil, vinegar

47g P 10g C 46g F
High protein Keto contains dairy, eggs, pork
#13 Original Italian Sub

#13 Original Italian Sub

940 cal

Regular white sub, provolone, ham, salami, capicola, pepperoni Mike's Way (lettuce, tomato, onion, oil, vinegar)

44g P 71g C 53g F
High protein contains dairy, gluten, pork
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#16 Chicken Philly

#16 Chicken Philly

730 cal

Regular white sub, grilled chicken, onions, peppers, white American cheese, Mike's Way

44g P 72g C 28g F
High protein contains dairy, gluten
#7 Turkey & Provolone Combo

#7 Turkey & Provolone Combo

800 cal

Regular white sub, turkey breast and provolone Mike's Way (lettuce, tomato, onion, oil, vinegar)

43g P 67g C 39g F
High protein contains dairy, gluten
#17 Steak Philly

#17 Steak Philly

640 cal

Regular white sub, grilled steak, onions, peppers, white American cheese, Mike's Way

41g P 69g C 22g F
High protein contains dairy, gluten
#55 Big Kahuna Chicken Cheese Steak in a Tub

#55 Big Kahuna Chicken Cheese Steak in a Tub

430 cal

No bread, grilled chicken, mushrooms, onions, peppers, white American cheese

39g P 14g C 25g F
High protein Keto contains dairy
Mini Roast Beef & Provolone Sub

Mini Roast Beef & Provolone Sub

530 cal

Mini white sub, roast beef and provolone Mike's Way (lettuce, tomato, onion, oil, vinegar)

37g P 40g C 26g F
High protein contains dairy, gluten
#16 Chicken Philly in a Tub & Diet Coke

#16 Chicken Philly in a Tub & Diet Coke

400 cal

No-bread bowl: grilled chicken, sauteed onions & peppers, white American cheese — the Philly fillings without the sub roll — plus a Diet Coke (0 cal)

37g P 16g C 21g F
High protein Low cal Keto contains dairy
#17 Steak Philly Sub in a Tub

#17 Steak Philly Sub in a Tub

440 cal

No bread, grilled steak, onions, peppers, white American cheese with oil, vinegar

35g P 14g C 27g F
High protein Keto contains dairy
#14 The Veggie Sub

#14 The Veggie Sub

660 cal

Regular white sub, provolone, Swiss, lettuce, tomato, onion, green pepper, mushrooms, oil, vinegar Mike's Way

34g P 68g C 28g F
High protein Veg contains dairy, gluten
#13 Original Italian Sub in a Tub

#13 Original Italian Sub in a Tub

380 cal

No bread bowl, provolone, ham, salami, capicola, pepperoni with lettuce, tomato, onion, oil, vinegar

34g P 13g C 21g F
High protein Low cal Keto contains dairy, pork
#7 Turkey & Provolone Sub in a Tub

#7 Turkey & Provolone Sub in a Tub

490 cal

No bread bowl, turkey breast and provolone with lettuce, tomato, onion, oil, vinegar

30g P 9g C 38g F
High protein Keto contains dairy
Mini Turkey & Provolone Sub

Mini Turkey & Provolone Sub

470 cal

Mini white sub, turkey breast and provolone Mike's Way (lettuce, tomato, onion, oil, vinegar)

25g P 44g C 21g F
contains dairy, gluten
Mini #7 Turkey & Provolone Wheat Sub (no oil) & Diet Pepsi

Mini #7 Turkey & Provolone Wheat Sub (no oil) & Diet Pepsi

340 cal

Mini wheat sub, turkey breast and provolone with lettuce, tomato, onion, vinegar — no oil, keeping fat low — plus a Diet Pepsi (0 cal)

25g P 44g C 8g F
Low cal contains dairy, gluten
Mini Ham & Provolone Sub

Mini Ham & Provolone Sub

470 cal

Mini white sub, ham and provolone Mike's Way (lettuce, tomato, onion, oil, vinegar)

22g P 41g C 24g F
contains dairy, gluten, pork

Order smart at Jersey Mike's Subs.

MacroBite scores all 18 of these against the calories and protein you have left today.