All chains
Jack in the Box logo

Jack in the Box

19 meals · macros from Jack in the Box Nutrition ↗

Bacon Ultimate Cheeseburger™

Bacon Ultimate Cheeseburger™

910 cal

Two beef patties, three American cheese slices, hickory-smoked bacon, ketchup, mustard, mayo, onion, pickles on sesame bun

57g P 44g C 56g F
High protein contains dairy, gluten, eggs, pork
Ultimate Cheeseburger™

Ultimate Cheeseburger™

820 cal

Two beef patties, three American cheese slices, mayo, ketchup, mustard, onion, pickles on sesame bun — no bacon

50g P 44g C 49g F
High protein contains dairy, gluten, eggs
Double Jack

Double Jack

830 cal

Two beef patties, American cheese, mayo, ketchup, mustard, pickles, onion, lettuce, tomato on sesame bun

46g P 34g C 58g F
High protein contains dairy, gluten, eggs
Grilled Chicken Strips, Side Salad & Diet Coke

Grilled Chicken Strips, Side Salad & Diet Coke

270 cal

Four marinated grilled chicken strips — no breading — with house side salad & Diet Coke (0 cal); 44g protein at only 270 cal. Macros sum: Strips 250cal/43P/5C/7F + Side Salad 20cal/1P/4C/0F

44g P 9g C 7g F
High protein Low cal Keto
Homestyle Ranch Chicken Club

Homestyle Ranch Chicken Club

730 cal

Breaded chicken fillet, hickory-smoked bacon, Swiss-style cheese, lettuce, tomato, ranch sauce on a sesame bun

39g P 65g C 35g F
High protein contains dairy, gluten, eggs, pork
🎯

Which of these fits your day?

Get every meal scored against your remaining macros in the app.

Get the app
Sourdough Grilled Chicken Club

Sourdough Grilled Chicken Club

540 cal

Grilled chicken fillet, bacon, Swiss-style cheese, lettuce, tomato, mayo-onion sauce on toasted sourdough bread

39g P 38g C 26g F
High protein contains dairy, gluten, eggs, pork
Meat Lovers Breakfast Burrito

Meat Lovers Breakfast Burrito

780 cal

Freshly scrambled egg, hickory-smoked bacon, grilled ham, savory sausage, melted cheddar cheese wrapped in a warm flour tortilla — all-day breakfast, pork-forward morning item

39g P 48g C 50g F
High protein contains dairy, gluten, eggs, pork
Grilled Chicken Club Salad

Grilled Chicken Club Salad

360 cal

Mixed greens, grilled chicken strips, bacon, cheddar-jack cheese, grape tomatoes, carrots — no dressing

37g P 12g C 20g F
High protein Low cal Keto contains dairy, pork
Steak & Egg Breakfast Burrito

Steak & Egg Breakfast Burrito

870 cal

Marinated steak, scrambled eggs, cheddar cheese, grilled onions and peppers wrapped in a warm flour tortilla — breakfast daypart with a steak protein

36g P 66g C 52g F
High protein contains dairy, gluten, eggs
Southwest Grilled Chicken Salad

Southwest Grilled Chicken Salad

350 cal

Mixed greens, grilled chicken strips, black beans, corn, roasted peppers, cheddar cheese, tortilla strips — no dressing

34g P 28g C 15g F
High protein Low cal Keto contains dairy, gluten
Chicken Teriyaki Bowl (White Rice)

Chicken Teriyaki Bowl (White Rice)

720 cal

Grilled chicken, steamed white rice, teriyaki sauce, shredded carrots, edamame, sesame seeds

33g P 135g C 6g F
High protein contains gluten
Chicken Teriyaki Bowl (Brown Rice)

Chicken Teriyaki Bowl (Brown Rice)

600 cal

Grilled chicken, steamed brown rice, teriyaki sauce, shredded carrots, edamame, sesame seeds — the lighter rice swap at 120 fewer calories

32g P 104g C 7g F
High protein contains gluten
Spicy Nacho Chicken Sandwich

Spicy Nacho Chicken Sandwich

750 cal

Crispy chicken fillet, jalapeños, nacho cheese sauce, lettuce, tomato, spicy mayo on a sesame bun — a distinct nacho-cheese build vs. the ranch or sourdough chicken options

31g P 69g C 37g F
High protein contains dairy, gluten, eggs
Grilled Chicken Salad & Diet Coke

Grilled Chicken Salad & Diet Coke

250 cal

Mixed greens, grilled chicken strips, shredded cheddar, grape tomatoes, carrots & Diet Coke (0 cal); the lightest satisfying meal on the menu at 250 cal

28g P 14g C 9g F
Low cal Keto contains dairy
Jack's Spicy Chicken® (no Cheese)

Jack's Spicy Chicken® (no Cheese)

530 cal

100% all-white-meat spicy crispy chicken fillet, lettuce, tomato, mayo on a toasted buttery bakery bun — no cheese

28g P 61g C 20g F
contains gluten, eggs
Chicken Fajita Pita, Side Salad & Diet Pepsi

Chicken Fajita Pita, Side Salad & Diet Pepsi

350 cal

Grilled chicken strips, cheddar cheese, grilled onions, lettuce, tomato, fire roasted salsa in whole grain pita — served with house side salad & Diet Pepsi (0 cal); macros from food components only

25g P 39g C 11g F
Low cal contains dairy, gluten
Stuffed Jalapeños & Fries Savory Plate

Stuffed Jalapeños & Fries Savory Plate

960 cal

Stuffed Jalapeños 7 pc (510 cal / 14g P / 49g C / 29g F) + Medium French Fries (450 cal / 5g P / 61g C / 21g F)

19g P 110g C 50g F
Veg contains dairy, gluten
Fries, Stuffed Jalapeños & Mini Churros Snack Plate

Fries, Stuffed Jalapeños & Mini Churros Snack Plate

1020 cal

Medium French Fries (450 cal / 5g P / 61g C / 21g F) + Stuffed Jalapeños 3 pc (220 cal / 6g P / 21g C / 12g F) + Mini Churros 5 pc (350 cal / 4g P / 38g C / 19g F)

15g P 120g C 52g F
Veg contains dairy, gluten, eggs
Curly Fries, Stuffed Jalapeños & Mini Churros Plate

Curly Fries, Stuffed Jalapeños & Mini Churros Plate

1000 cal

Seasoned Curly Fries Medium (430 cal / 5g P / 46g C / 25g F) + Stuffed Jalapeños 3 pc (220 cal / 6g P / 21g C / 12g F) + Mini Churros 5 pc (350 cal / 4g P / 38g C / 19g F)

15g P 105g C 56g F
Veg contains dairy, gluten, eggs

Order smart at Jack in the Box.

MacroBite scores all 19 of these against the calories and protein you have left today.