Bojangles

Seasoned white rice topped with Bojangles fried chicken supremes, green onions, and house sauce; served without biscuit

One bone-in Cajun-seasoned fried chicken breast, a la carte

Grilled chicken breast on romaine and iceberg with hardwood-smoked bacon, hard-boiled egg, Monterey Jack and cheddar cheese, grape tomatoes; no dressing. Composed low-carb salad (not an official Bojangles menu line).

Grilled Chicken Salad (no dressing) + Cajun pinto beans side + unsweetened iced tea (0 cal); high-protein, low-fat full meal. Both components from official Bojangles data; tea adds 0 cal.

Grilled chicken breast on romaine and iceberg with hardwood-smoked bacon, cheddar, cucumber and grape tomatoes, ranch dressing included. Composed low-carb salad (not an official Bojangles menu line).

Grilled chicken breast on romaine with shaved parmesan, croutons and Caesar dressing (contains anchovy). Composed low-carb salad (not an official Bojangles menu line).

Hardwood-smoked bacon, folded egg, and American cheese on a scratch-made biscuit

Grilled chicken breast on romaine and iceberg lettuce with cucumber, grape tomatoes and cheese; no dressing; paired with a Diet Coke (0 cal). Light full meal; Diet Coke adds 0 cal.

Crispy fried chicken supremes on romaine and iceberg lettuce with cucumber, grape tomatoes, Monterey Jack and cheddar cheese; dressing on the side (not included in macros)

3 Bo's Chicken Supremes tenders + seasoned green beans side + unsweetened iced tea (0 cal); complete light meal. 3pc tenders derived from official 4pc Supremes data; tea adds 0 cal.

Crispy Cajun-marinated chicken filet on a buttery scratch-made biscuit

Country-fried beef steak on a scratch-made biscuit

Macaroni 'N Cheese (Ind.) 280 cal / 8g P / 21g C / 18g F + Cole Slaw (Ind.) 170 cal / 1g P / 20g C / 11g F + Plain Biscuit 310 cal / 6g P / 37g C / 15g F. All three confirmed vegetarian: biscuit uses vegetable shortening (partially hydrogenated soybean/cottonseed oil), NOT lard. Cole slaw contains egg (mayo). NOTE: Bo-Tato Rounds and Seasoned Fries are fried in 'All Fry ZT' (canola + beef fat) and are NOT vegetarian. Green Beans are NOT vegetarian (cooked with bacon).

Macaroni 'N Cheese (Ind.) 280 cal / 8g P / 21g C / 18g F + Plain Biscuit 310 cal / 6g P / 37g C / 15g F. Both confirmed vegetarian (biscuit = vegetable shortening, not lard). No egg in either. NOTE: Bo-Tato Rounds and Seasoned Fries are beef-fat fried (NOT vegetarian); Green Beans are cooked with bacon (NOT vegetarian).

Cole Slaw (Ind.) 170 cal / 1g P / 20g C / 11g F + Plain Biscuit 310 cal / 6g P / 37g C / 15g F. Both confirmed vegetarian. Cole slaw contains egg (mayonnaise); biscuit uses vegetable shortening, not lard. NOTE: Green Beans are NOT vegetarian (bacon); Bo-Tato Rounds and Seasoned Fries are beef-fat fried (NOT vegetarian).